These boneless pork chops are sure to be a new family favorite. And super simple . Homemade Shake-and-Bake Pork Chops with Mustard Sauce This is a hack on a classic recipe from childhood that is super simple to make. Dip the pork into the egg, then crumb mixture. Bake pork chops in the preheated oven for 15 to 20 minutes for 1-inch thick boneless pork chops. What a savory and flavorful recipe; my kids will love this! This easy baked pork chops recipe makes the best oven baked pork chops! Bake. TikTok video from Sunshine & E Adventures (@sunshineandeadventures): "Shake & Bake pork chops. These pork chops are juicy, tender, and full of flavor! Stir to mix well. You want the pork to register about 140-145 for medium rare. One great way to reuse leftover pork is to add it to my Egg Fried Rice which is something I do often. I only had crushed tomatoes but it ended up making a great sauce. Place the pork chops into the bag, seal and shake again. So, the easy of the recipe helps out a lot! Bone-In pork chops require about 10% MORE cooking time, so make sure to factor that into your planning if you bought pork chops with bones. Ill do that. You will probably want to take several minutes off of the cooking time to account for the pre-cook. Ingredients Instructions You Might Also Like: What is Shake and Bake? Your email address will not be published. Thank you for the tips. In a large baggie, add almond flour and spices. Set your dipped chops in a baking dish or large skillet. Hi Seth! Each serving contains 352 calories, 15 grams of fat, 13 grams of carbs, and a whopping 40 grams of protein. How Long to Bake Pork Chops. I love these done with egg batter. A new fan favorite in my family! You can use juiced peaches for the glaze. * Percent Daily Values are based on a 2000 calorie diet. Excellent. Of course, how you cook your pork chop influences its overall nutrition profile. All the best keto recipes in one spot get the free Keto App, Keto Pork Chops Recipe - Shake & Bake Style. Shake vigorously until the pork chops are all coated in the breading. These are truly the best baked boneless pork chops Ive ever tried! blog. One 5 oz box containing 2 packets of Shake 'N Bake Original Pork Seasoned Coating Mix. Images and text The Kitchen is My Playground, Blog Design: Tracimichele.com. I used the oven fry coating with an egg and cooked in my oster air fryer as directed for 12 minutes and they came out insanely perfect! Other pork chop cuts, such as the New York pork chop, Porterhouse pork chop, and Ribeye pork chop, have more total fat than a sirloin pork chop, but theres really only a small amount of additional saturated fat (1). Simply mix up a homemade version of the classic Shake & Bake coating we all know and love, season and coat some pork chops, and pop them in the oven to bake. granulated garlic or garlic powder. Ive always had an issue getting crispy breading when using my oven. Its made of brown sugar, paprika and herbs. Ive got some ideas for you! or 139-in. Shake and Bake Pork Chops or as they're more classically known, Shake 'n Bake Pork Chops are an EASY and fun copycat of the boxed variety a lot of us grew up with. Be sure to always cook pork chops to a minimum internal temperature of 145F (63C) to reduce your risk of foodborne illness. Air Fryer Shake and Bake Pork Chops - My Air Fryer Kitchen -- Which means they're sure to be a family hit. The best thing about these oven baked pork chops is that every step of the cooking method ensures tender, juicy pork chops that are full of flavor. #kidscook #homeschooling #funkids #reallifeskills". Seal the bag with some air in it to allow the meat room to move around and shake until the meat is thoroughly coated. I didnt have Paprika, more like I couldnt find it, so instead I used Sweet Preacher Sweet Southern Pork Rub its by Fire & Smoke Society. Sheet pan meals are awesome because they are easy to prep and require little clean up! Your email address will not be published. Ill be the first to admit, Ive never really been a fan of boneless pork chops. Together, the team tests and retests, produces, styles, and photographs thousands of recipes each year in the state-of-the-art test kitchen facility located in Birmingham, Alabama. This will seal in the flavor and give you a nice golden crust. When you choose to leave a comment, we collect and display your name, as provided by you. I'm pinning and will give them a try! But sometimes, I just want a pork chop. "+a;var y=document.createElement("script");y.type="text/javascript";y.async=true;y.src=x;var z=document.getElementsByTagName("script")[0];z.parentNode.insertBefore(y, z);})(); This is absolutely by far one of the best tasting,easiest recipes Ive ever made. All Rights Reserved. peach season here in southern illinois will be here soon and this recipe will be given a try for sure. If you follow these cooking times, and cook your pork chops to an internal temperature of 145 degrees, you dont need to be intimidated of cooking pork chops! STEP 2: In a ziploc bag, combine all of your spices and bread crumbs from the homemade shake and bake. Transfer the pork chops to a clean cutting board or plates and let rest for 5 minutes before serving. In a recent review, researchers suggest that porks weight and fat loss benefits happen because pork boosts fullness. It is a hit with the family and healthy to boot! Youll also be needing cooking spray to coat the frying pan. Just made this tonight with mashed potatoes & gravy, fresh green beans and also applesause. Medical Review and Fact-Checking Standards, Click here to leave a comment & star rating, Easy Baked Salmon with Lemon-Garlic Butter, Everything You Need to Know About Metformin, Low-Carb Bread Review: 10 Popular Brands Tested, How to Lower Your A1c: The Complete Guide, The Best Sweeteners for People with Diabetes, How to Bake Chicken Breast in the Oven (So Its Always Juicy), 7 -Day Diabetes Meal Plan (with Printable Grocery List). Some are more seasoned and saltier than others. Stir together first 6 ingredients, 2 tsp. PRO TIP: This copycat Shake and Bake recipe is also great using chicken breasts! Im trying to determine if its a problem on my end or if its the Just make more of your peach glaze recipe if you want to cover the vegetables in it too. Preheat oven to 350 degrees Fahrenheit. The cooking times given in this recipe are for regular-thickness pork chops, not for thick-cut or thin pork chops. Notify me via e-mail if anyone answers my comment. I used bone-in pork steaks, and they only took 20 minutes. Bake until a thermometer inserted into the center of the chop reads 145, 25-30 minutes. Dont overcook pork chops. Some vegetables, such as 1-inch cubes of potatoes or sweet potatoes, or 1/4-inch thick slices of carrots, will need to be put in the oven for about 10 minutes before the pork chops. The rub has such an amazing flavor and makes all the difference!! The boxes say to moisten the pork chops first and we added more options to do this: ice water, milk, egg or mayo. Easy Baked Pork Chops - Yellow Bliss Road See my disclosure policy for more info**, Hmm is anyone else encountering problems with the images A self-taught cook and self-appointed foodie, she specializes in easy, flavorful and approachable recipes for any home cook. The thicker the meat, the longer it will take to cook. Notify me of follow-up comments by email. Dont miss a recipe! Ive made them twice now, second time using 1tsp of regular paprika and 1tsp of smoked paprika and loved it even more!! Shake and Bake Pork Chops | YellowBlissRoad.com There werent dry either! I will definitely be making this again. Subscribe to get updates via email . Place coated pork chops on prepared baking pan, arranging pieces at least 1-inch apart. With tender, juicy meat and tons of flavor, this recipe is the best way to cook pork chops! Tent with foil and let stand for 5-10 minutes before serving. P.S. For instance, a sirloin pork chop is one of the leaner cuts, and tenderloin is the leanest. Clicking "publish" to submit your comment indicates your explicit consent for name collection. My husband puts A1 on everything. This spice blend is delicious! Step 2: Coat a frying pan with cooking spray and place over medium-high heat. This is a detailed article about pork (the meat of domestic pigs), looking at its health effects and nutritional properties. pepper in a bowl. Bake for about 30 minutes. There's never a bad time to whip up shake, and bake pork chops in the air fryer! Repeat on the flip side of the meat. So moist and flavorful. Pork chops: use thick boneless pork chops (preferably 1-inch thickness) Yellow onion; Garlic: four cloves of garlic; Chicken bouillon cube; Canned tomatoes: 28-ounce can or jar of diced canned tomatoes; Mozzarella: preferably low-fat mozzarella cheese, shredded; Paprika; Dried oregano: you can use fresh for a more robust flavor; Salt and pepper Ive been married 40 years, so Ive made a few different chops recipes & these were the best! Categories: Recipes Tags: Gluten Free, 30 min or less, Lunch & Dinner, Pork & Lamb. Looking for a few more dinner ideas that are healthy, easy to make, and simply delicious? This is enough for 6 pork chops or chicken breasts to be generously coated. Its so hot here in NJ I didnt want to turn the oven on or be outside to grill so its rice in the Instant Pot and Air Fried Pork Chops. Regular Plain Breadcrumbs - do not substitute panko breadcrumbs in this recipe. Featuring a blend of herbs, spices and bread crumbs, our seasoned coating mix creates crispy, flavorful and juicy pork without frying. Add the oil and combine by squeezing the bag until all the crumbs are coated. Here are some of the most common methods of cooking pork chops, according to The National Pork Boards website (11): Pork chops are versatile and can be prepared in a variety of ways, from stir-frying or baking to grilling or smoking. They are either used to dry, overcooked pork, or are scared of eating undercooked, raw pork. Mix well. You want to cook them to just a tad under because they retain heat and will continue cooking even after you remove them from the oven or skillet. Repeat the process with the remaining pork chops. Don't bother topping with cheese, please save yourself the calories and skip that silly business altogether. I love apples and pork chops so this sounds delicious also cant wait to try it. How to Make Shake and Bake Pork Chops This recipe is ready in just 1, 2, 3 easy steps! Pick up some pork chops, grab the breadcrumbs, and some pantry spices to make homemade Shake 'n Bake Pork Chops! Bake pork chops in the preheated oven for 15 to 20 minutes for 1-inch thick boneless pork chops. That's a pretty high carb count for such a small amount of breading. Green beans can go into the oven at the same time as the pork chops. We added the mayo part because it's a nice option for extra moist pork chops. Thank you. Sprinkle pork chops on both sides with remaining 1/4 tsp. This is the most accurate way to check that they are cooked through. Fantastic, were so happy you enjoyed the recipe! Place coated pork chops on prepared baking pan, arranging pieces at least 1-inch apart. Try this today: Ease into cooking pork chops by following this recipe. Thank you for your support. Meanwhile, cut the onions into rings. Whisk the egg in a shallow bowl, large enough to fit the pork chops. This is enough for 6 pork chops to be generously coated. I am coming over from Hunk of Meat Monday. They always seem like a good idea, but they come out of the oven dry and tough. Instant Pot Guide: A Beginners Guide to Using Your Pressure Cooker. Slowly drizzle and whisk in canola oil until thoroughly combined. After 6 minutes, flip the pork chops and then continue Air Frying for the remainder of time or until golden and internal temperature reaches 145-160F, depending on your doneness preference. Bake at 425 for 15 minutes; turn chops over, and bake 10 more minutes or until a meat thermometer inserted in thickest portion registers 155. Just right balance with the brown sugar. Instead of salt I used adobo. These were so easy to make in the air fryer. Worked out great! salt, and 1 tsp. They turn out perfect every single time. This recipe is going on my Friday Finds list this week. Serve with a salad and mashed potatoes or if you prefer a one pan meal, you can roast vegetables and potatoes on the same pan. Very easy, tasty, and meat was very tender. 4 Ingredient Oven Baked Pork Chops - Crayons & Cravings Preheat Air Fryer at 380F/195C for 4 minutes. And dietary guidance for a healthy diet (like the USDA Dietary Guidelines for Americans) encourages limiting red meat. Bake bone-in pork chops at 375 for 35-45 minutes OR bake boneless pork chops at 400 for 25-30 minutes, until pork is cooked through. -- Or for anytime, for that matter. Cooking shake and bake pork chops is a quick and easy process that can be done in just 30 minutes. Combine 2 tablespoons each salt and sugar in a quart of water; bring the mixture to a boil, and cool completely (it's helpful to make a brine the day before to allow it to cool). Place the coated pork chops on a foil-lined baking pan, arranging the pieces at least 1-inch apart. Oven Pork Chops and Potatoes Recipe - These Old Cookbooks Pork chops are also a very rich source of protein. We will have to try the tweaks you made; they sound delicious. These Baked Pork Chops are the best juicy, tender and flavorful oven baked pork chops! Instead of high carb ingredients for the base of the mix, we used psyllium husk powder. Check out these simple tips to make sure your boneless pork chops dont dry out: With every step designed to give us a tasty, juicy, and tender dish, maybe you can see why this is one of my favorite recipes! Baked for 14 minutes and rested for 5. My family loved it. Cooking times will vary depending on the size of your, If you prefer a homemade version, heres our. You can have the Shake & Bake coating made in 10 minutes or less, and then it's just 30-35 minutes or so in the oven for the pork chops to bake. This seasoning mix will go into the breadcrumb mixture for the pork chops. Coated with a homemade version of classic Shake & Bake coating mix. Can I Grill Shake And Bake Pork Chops? What You Need To Know - VeryMeaty We researched and tested so many different brands of shake n bake style breading mixes for air frying pork chops. Thanks for the recipe. Or, um, like a Shake'N Bake pork chop. How delicious. Plus I added the ingredients from her list. Shake until meat is thoroughly coated. Especially the kids. How Long to Bake Pork Chops | Cooking School | Food Network The USDA recommends that you cook pork chops to an internal temperature of at least 145 F and then allow the meat to rest for at least 3 minutes, for food safety. Any feed-back would be greatly appreciated.. Pork pairs well with sweet sides likeHoney Roasted Carrots and of course pork chops and Slow Cooker Applesauce is a classic. My parchment paper started on fire during the preheat cycle so watch out. Bake in a 375 degree oven for about 30 minutes. recipe for breaded pork chops in the air fryer, Oven Roast Garlic Pork Chops with Potatoes & Carrots, One-Pot Pork Chops with Garlic Mushroom Sauce. } 5 Stars. Chicken is one of the cleanest. Now, its tempting to cut into the pork chops to see if theyre done resist! Each serving is 1 pork chop. Second, keep the oven temperature at a moderate low. A pork chop can be as thin as a 1/2 inch or as thick as 2 inches. This post may contain affiliate links. To start, preheat your oven to 425 degrees Fahrenheit and line a baking sheet with parchment paper. Easy, fresh and wholesome recipes. That said, fried pork chops may still fit into your diet, as long as the extra calories, fat, and sodium are accounted for. You can use juiced peaches for the glaze. You will love how tender it is. The results were amazing! Mix the rub. Aimee is a dessert lover (specifically rice krispie treats), workout enthusiast, self-taught foodie, and recipe creator. They also have a great nutritional profile. If you have an abundance of fresh peaches on hand and want to use them up, they would be delicious in this recipe. This is a mineral involved in your immune and endocrine systems, and it has anti-inflammatory and antioxidant properties (2). Season the pork chops with salt and pepper. Mix together well. Place the beaten egg in another. Shes a diabetes advocate, public speaker, and author of the popular diabetes book Fit With Diabetes. The side dish I used for this was sauteed squash seasoned very simply with just salt and pepper, cooked in a cast iron skillet because I love the texture it gives. This worked perfectly! Pork and peaches work so well together, I am excited to try this recipe! Bake them at high temperature. In a zipper-lock bag, combine psyllium husk powder, salt, paprika, garlic powder, onion powder, and oregano. Our favorite cooking spray is one with olive oil and nothing else. STEP 4: Dip your chops in the syrup bowl and then dip them in the shake and bake seasoning. Bake pork chops in the preheated oven for 20 minutes or until pork chops are thoroughly cooked. Ingredients How To Bake Shake and Bake Pork Chops Step 1: Make The Seasoning Blend Step 2: Season and Bake The Pork Chops Step 3: Serve The Pork Chops How To Store Baked Pork Chops How To Reheat Cooked Pork Chops FAQS About This Shake and Bake Pork Chops Recipe Is it better to bake pork chops at 350 or 400? Cutting right away will let all of those juices out, negating all of your hard work. If you leave it whole, it will take longer to reheat all the way through, which can lead to overcooking. Mix it all together in a zipper-lock bag, and you're ready to shake your keto pork chops. Bake at 400 (200) for 20 to 30 minutes (depending on the thickness of pork chop and whether it is bone-in or boneless), flipping the pork . Heat some oil in a skillet and press the pork into the skillet for a couple of minutes per side, until a golden brown sear is achieved. Whisk the egg in a shallow bowl, large enough to fit the pork chops. Thanks for sharing. Bake an additional 10-15 minutes, until inside temperature is 160degrees. gtag('js', new Date()); gtag('event', event, {[name]: val}); How to Make Breaded Pork Chops with Peach Glaze. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Step 4: Remove the pork chops from the frying pan and transfer them to a deep baking dish. So what goes well with these baked pork chops? After your pork chops have cooked for about 12 minutes, you will want to check on them often. How long it takes to cook a pork chop depends on how thick it is. Cook your chop to higher temperatures for a more well-done piece of meat. Different cuts and thicknesses of pork will determine your final cooking time. This homemade shake and bake is so easy and includes ingredients you probably already have on hand. Preheat oven to 425. While pork has been branded as the other white meat, it is actually a red meat. Thats because a 2020 study including 29,682 adults showed that for every 2 additional servings of unprocessed red meat, risk of cardiovascular disease incidence rose slightly (by 6%) and risk of all-cause mortality went up by 3%. Can you make the Copycat Shake N Bake ahead of time? Thick pork chops (at least an inch thick) require more cooking time. salt, and 1 tsp. More on the various cooking methods below. Lay pork chops in the prepared baking dish, side by side but not touching. The recipe for the keto shake and bake mix is an excellent low carb, gluten-free alternative to the store-bought breadcrumbs we grew up with. -- That's all it takes to bring this tasty dinner main dish together. It was mine. I really appreciate the few, and regular ingredients. Baked Boneless Pork Chops Recipe (Fast & Easy) | The Kitchn Step 5: To the same pan, add onion rings and garlic and cook undisturbed over medium-high heat for about 1 minute on each side. If you find yourself with any leftovers, they can be stored in an airtight container in the refrigerator for 3-4 days. Of all the different cuts of pork, the pork chop is the most popular, according to the National Pork Board. Put the pork chops into the bag, one at a time. Slide the dish into the preheated oven and bake for 15-20 minutes, or until pork registers 145 degrees F on a meat thermometer. It didnt get crispy like it shows in the picture, but I was afraid of cooking it longer so I just left it like it was, not a deal breaker for me anyway, and the drippings from the pan made a nice crunchy treat! Its a nutrient that gives you the staying power you need between meals (5). This recipe was delicious. var ajaxurl = 'https://www.primalpalate.com/wp-admin/admin-ajax.php'; I make peachy pork chops some what like this except, you use thick chops and dip in reserved peach juice then in itailian bread crumbs then fry in olive oil till nice and brown stick in glass baking pan pour leftover sauce on them and top with peaches, the more peaches the better they are so good with the chops! I know what I will be having for dinner tonight! The whole family really loved this recipe. Bake boneless pork chops in the oven for 15-20 minutes, or until cooked through. Kristin Maxwell is the creator and main recipe developer, writer, and photographer of Yellow Bliss Road. The peach glaze was perfection! As far as keto breadcrumbs go, psyllium husk makes an excellent foundation. 2023 Healthline Media LLC. Put the breaded pork chops on a wire rack over a baking sheet, then pop in the oven for 30 minutes or until the internal temperature of the meat has reached 145 degrees Fahrenheit. Diabetes Strong does not provide medical advice, diagnosis, or treatment. However, if you sear pork chops first, like in this recipe, this will kickstart the cooking process, and you will need less time in the oven. Preheat oven to 425 degrees F. Lightly oil a baking sheet or coat with nonstick spray. This is a great tasting recipe with a great mixture of spices. Dry and oil. Shake 'N Bake Original Pork Seasoned Coating Mix is the start of some amazing home-cooked meals. You are so welcome Sandy! . 1.1 Why I LOVE this recipe! Pour them into a sealable large food storage bag and set aside. zip-top plastic freezer bag. Yes absolutely make it ahead of time. I had butterfly pork chops but I will try it on chicken too, as others have suggested. Subscribe and receive FREE family meal plans, right to your inbox, plus exclusive subscriber-only content! This is one of the only pork chop recipes he will eat. This recipe is everything you love about shake-and-bake convenience, but instead of baking, we'll use the air fryer to cook the pork chops to juicy, tender perfection. I need to cook them ahead of time so how do you suggest I reheat them without drying them out. BEST Baked Pork Chops - Easy Recipe! - Kristine's Kitchen Tip: You can sprinkle a bit of salt on top at this stage if you dont need to watch your sodium intake. Here are a few tips Ive learned about keeping this cut of meat super tender and juicy without drying it out: Storage: Store leftovers in an airtight container in the fridge for up to 3-4 days. Spoon glaze from saucepan over chops when done cooking. Thinner pork chops will take approximately 25 to 35 minutes. Ingredients For Shake and Bake Pork Chops. The best way to keep boneless pork chops from drying out is to bake them at a high temperature for a short amount of time. VERY thin pork chops, under inch will take less than 30 minutes to cook all the way through.. } Another reason that protein is so valuable is because its very filling more so than the other macronutrients (carbohydrates and fat). salt and 1/8 tsp. I have saved as a go to quick dinner. Your email address will not be published. Preheat oven to 400 degrees F. Spray a large, 139-inch baking dish with nonstick cooking spray.