I love making a bunch of these muffins ahead of time! I am excited to try these this upcoming weekend! Divide the red pepper, onion, ham/bacon/sausage, and cheese over 12 wells. Nutritional information is for the eggs and milk only, since the fillings you choose can differ. To each muffin slot, add about 1 tbsp of greens, tomatoes, bacon, and a sprinkle of cheese. Whisk to combine. Pour into a greased 13x9-in. Place the thawed spinach into a kitchen towel and squeeze well over the sink, getting rid of as much liquid as possible. Preheat the oven to 375 degrees. Pour the water and baking soda mixture into each muffin hole. Meal Prep Muffin Tin Egg Bites - Food Network Kitchen Your email address will not be published. ), Sign up to save your favorite recipes and articles for free! Spray the muffin tin generously with cooking spray to prevent sticking. Directions. Amount per serving. You can keep them in the fridge for 4 to 5 days and just briefly re-heat them in the microwave when ready to eat. Best of all, theyre totally customizable when it comes to fillings, so dream up your ultimate omelette, then whisk all of those ingredients into an egg white base. Then your egg muffins are ready to eat. Perfect for busy mornings! From there, youll forever know how long you need. I use Parchment muffin liners (best invention ever!) Step 1 Preheat oven to 350 and grease a 12-cup muffin tin with avocado or coconut oil cooking spray or coconut oil. Scoop into the prepared muffin tins (I find it easiest to use a cup measuring cup) almost to the top. To make sure that the oven is hot enough to bake the eggs, it's important to preheat it. I love to keep egg muffins in my freezer for quick breakfasts. Thanks so much Maya =). If you didnt have time to think ahead, you can certainly heat them in the oven to warm them up again or use the microwave in short bursts until they defrost. Gently crack the eggs into the muffin tin. Fill and place tins on a cookie sheet and bake 20 to 25 minutes, until set. Easy Egg Bites ( Muffin Tin Recipe) Kay's Clean Eats In a large bowl, whisk eggs, salt, pepper and garlic powder until blended. Ive made several versions of this egg muffin recipe over time. Bake 25 to 30 minutes, or until the egg is cooked through. Hard-Boiled Eggs in the Oven - Allrecipes Required fields are marked *. RecipeGirl.com (adapted from The Lemon Bowl). A great egg muffin is all about finding the right ratios. Set aside. Isabel holds a Registered Dietitian License, a Bachelors of Health and Exercise Science from Gettysburg College, and a Masters of Science in Nutrition Communications. ), or crank up the seasonings with your ideal blend. They are just as good as when fresh out of the oven after heating in the microwave. salsa, hot sauce, freshly chopped parsley, More Make-Ahead Breakfast and Snack Recipes. It happens to me every single time! Let me know if you give it a shot! The customization makes egg muffins great for kids and toddlers, who will have fun filling the muffin tins with their favorite mix-ins. We always have guests on the weekends so Ive saved this recipe to speed up breakfast time. Heat a large skillet over medium-high heat. What is the best way to reheat them in the oven and at what temperature? Pour mixture equally into the prepared muffin cups. Eggs in Muffin Cups Recipe: How to Make It - Taste of Home You can reheat in the oven, but do it at a lower temperature and just until warm. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()). .css-13cdu9y{display:block;font-family:GTHaptikBold,Helvetica,Arial,Sans-serif;font-weight:bold;margin-bottom:0;margin-top:0;-webkit-text-decoration:none;text-decoration:none;}@media (any-hover: hover){.css-13cdu9y:hover{color:link-hover;}}@media(max-width: 48rem){.css-13cdu9y{font-size:1.18581rem;line-height:1.2;margin-bottom:0.625rem;}}@media(min-width: 40.625rem){.css-13cdu9y{line-height:1.2;}}@media(min-width: 48rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.2;margin-bottom:0rem;}}@media(min-width: 64rem){.css-13cdu9y{font-size:1.23488rem;line-height:1.1;margin-bottom:-0.5rem;}}Frittata. Followed the recipe exactly- which I never can do, lol YUM! In a large skillet, heat the oil over medium-high heat. Grease a 12-cup muffin tin with cooking spray. Thank you for this kind review! Add cottage cheese, milk, salt and pepper. 30 minutes in the oven while you make the coffee, flip on the TV to watch Netflix or recorded episodes of Shark Tank or The Walking Dead (favorites in our house!) Top each muffin with mashed avocado and serve immediately, or if freezing, transfer the fully cooled muffins to a sealable plastic bag and store them in the freezer. Perfect for making and enjoying on the weekend or any day of the week. Oh, and I added jalapeno and garlic powder! The younger children had 1 and then my partner and I and the older kids got two. Kristin Maxwell is the creator and main recipe developer, writer, and photographer of Yellow Bliss Road. Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. Mention @justataste or tag #justatasterecipes! Eggsellent! Made these muffins? I made several batches of these to eat on during the week. This is such a great method~ Ive been trying to perfect over- easy eggs for my husband for years, & now the struggle is over, Yay! Im thrilled you enjoyed the recipe! These were terrific, I didnt add the avocado, my only issue was the amount of moisture in the bottom of the muffin tins. Add the spinach and sun-dried tomatoes. (You can also use 4-ounce ramekins instead, or silicone muffin cups in a muffin pan instead.). Great recipe! Egg muffins will last in the fridge for 4 days, or 3 months in the freezer. If you'd like to feature this recipe on your site, please rewrite the method of preparation and link to this post as the original source. USA Pan bakeware is durable. Preheat the oven to 350 degrees F (175 degrees C). I used finely chopped sweet bell peppers, crumbled turkey bacon, wilted spinach and Monterey cheese. Thank you! No matter whether you choose to make healthy breakfast egg muffins with spinach or select different mix-ins, these muffins are an ideal canvas for customizing your own flavor adventure. Crack an egg into each muffin cup. Bake, uncovered, at 325 until knife inserted in center comes out clean, 40-45 . How do you prevent the muffins from deflating/collapsing? Preheat your oven to 350 degrees. Please do not reprint this recipe without my permission. Place on baking sheets lined with wax paper, cover, and freeze until firm. Hi Susan, Yes, you can reheat these baked eggs. I love to know what you are making! This 12-cup cupcake and muffin pan features a fluted surface design that facilitates air circulation and also maximizes pan strength, which helps to resist warping. Its easy to prepare these on the weekend and then have a high protein, healthy breakfast ready to go for the work week. Thanks for sharing. There are several different methods for making oven baked eggs, including egg muffin cups and cloud eggs. (Click the bell icon to be notified when I post a new video.). Used different veggies and Im so pleased with how it worked. Can egg beaters be substituted for eggs? Rude or inappropriate comments will not be published. "I added mushrooms and colored bell peppers. In a large skillet, cook sausage over medium heat until no longer pink, breaking it into crumbles; drain. How long and should they just go on a cookie sheet? This recipe is so easy, and its wonderful to have breakfast ready to go on busy mornings. These eggs were great! Place the muffin tin with the bacon in the oven for 10 minutes. ** Nutrient information is not available for all ingredients. Or microwave each muffin on high 30-60 seconds or until heated through. If any of the bacon pieces curled into the center, spread them out toward the perimeter of the muffin cups, to make room for the eggs. Im a breakfast super-enthusiast, so when mornings are rushed (i.e. I havent tried it, but I know other commenters have had success in doing so. fully-cooked bacon pieces (such as Oscar Mayer), 10 Incredibly Easy and Cheap Breakfast Recipes That Win Every Time. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. This receipe sounds great. Great flavor! Required fields are marked *. So good! Remove the egg muffin from the fridge or freezer, wrap with a paper towel, then microwave at 50%. Remove from the oven and pat excess grease from the cups with paper towels (you can also remove the bacon and pour off the grease to save it, but this is more work to remove and then put back the bacon pieces). I added some salt and pepper. These were so easy! Craving more? Oven temperature: preheat your oven to 350F. (You can also use 4-ounce ramekins instead, or silicone muffin cups in a muffin pan instead.). But the taste was outstanding. Generously grease the bottom and sides of the cups of a muffin tin with butter or coconut oil. Your email address will not be published. Thanks. These breakfast egg muffins are inspired by your favorite morning casserole or omelet! Thanks so much for your note, JS! Cool baked egg muffins. Add the minced garlic and saut for about 1 minute, until fragrant. Whisk eggs and milk together and season with a pinch of salt and pepper. Meanwhile, heat olive oil in a skillet over medium heat. I also experienced the same issue as many cooks above egg muffins majorly stick to muffin tin even with a thorough amount of oil sprayed. Will add some hot sauce when I am reheating them. Ive tried other egg muffin recipes but this version by came out on top with shape and flavor. Egg muffins, that is. Bake the muffin pan for 8 to 20 minutes. Notify me via e-mail if anyone answers my comment. Should be fine on either a cookie sheet or muffin tin. Hopefully theyre good after freezing, too! Please turn Safari reader mode OFF to view ingredients. Lets get cooking! Cook meats completely and saute vegetables in olive oil on the stove for a few minutes or until soft. When youre ready to eat, prepare a batch in advance and reheat them in the microwave for 10-15 seconds. They look so beautiful coming out of the oven. We and our partners use cookies to Store and/or access information on a device. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. I feel the same about weekend breakfasts and egg muffins. Fill each cup, then crumble feta over the top. Not a pleasant sight. Working from home, I struggle to take the time to make myself breakfast! How long to cook egg muffins? - THEKITCHENKNOW These healthy egg muffins are an easy make-ahead breakfast recipe. In a large bowl, whisk together eggs and onion. Season with sea salt and black pepper. They sound delicious and I will try them maybe halve the recipe for just the 2 of us Thanks! You could try putting the toppings in the muffin pan cups first then pouring the egg whites on top. Spray 6 or 7 muffin cups with nonstick spray. Question, People are cooking these in large batches to serve on later days can you save a runny yolk? Generously grease the bottom and sides of the cups of a muffin tin with butter, coconut oil, or avocado oil spray. Spoon about 1/4 cup mixture into each of 24 greased muffin cups. Let cool, then use a butter knife to loosen the outside of the muffins. Home Healthy Recipes Healthy Breakfast Ideas Baked Eggs In A Muffin Tin. With spinach, cherry tomatoes, capsicum / bell peppers and pops of feta, these are great grab ' go breakfast muffins that will keep you fuller for longer. Egg muffins are pretty versatile- sub in other ingredients for the sausage and spinach, if you prefer. Please read our disclosure policy. Your daily values may be higher or lower depending on your calorie needs. Then give each one a good dose of salt and pepper. Jump to Recipe Print Recipe This How to Bake Eggs in Oven in Muffin Tin tutorial is an easy solution for rushed morning breakfasts!