Originally appeared: Everyday Food, June 2005, Cornmeal-Crusted Trout with Cucumber-Radish Salad, Crispy Shrimp with Tartar Sauce and Red-Cabbage Slaw, These 23 Recipes Will Inspire You to Use Your Broiler to Make Appetizers, Dinner, and Even Dessert, Black Sea Bass with Matsutake Mushrooms and Rosemary, Salmon with Brown Sugar and Mustard Glaze. [1] The food is dipped in melted butter and then sprinkled with a mixture of herbs and spices, usually some combination of thyme, oregano, chili pepper, peppercorns, salt, garlic powder, and onion powder. Leftovers can be stored tightly covered and sealed for 3-4 days. Total Time: 11 minutes. This means that the fish will cook quickly and the internal temperature will rise quickly. Your email address will not be published. Place the fillets on the foil-covered baking sheet. Ooh-Wee Yum! Wet fish is more likely to stick to the pan when pan searing. Blackened Fish and Cheese Grits - Pink Owl Kitchen How do you know when catfish is fully cooked? Preheat the oven to 375F. Place the catfish in the heated skillet and cook for 3-5 minutes per side until a charred crust forms on the outside and it is cooked through. Combine the oregano, paprika, Cajun seasoning, sugar, cayenne, salt and pepper in a small bowl. After approximately 3-4 minutes, carefully flip the catfish and cook on the other side until they are opaque and perfectly flaky. This is a great meal for any day of the week; its healthy and easy to make! One of the easiest side dishes for blackened catfish is asparagus spears. 4 cups corn kernels. 1. Shake off any excess. Preheat a cast-iron skillet with an extra tablespoon of olive oil. The crust shouldnt be mistaken for burnt food but rather a perfect balance of spicy, savory, and smoky flavors. Pat seasoned salt mixture onto catfish. Place 3 fillets at a time in hot skillet. Add fish to skillet; cook, turning once, until firm to the touch, 2 to 3 minutes per side. If cooking larger fillets, cooking time may take a little longer. Brush both sides of catfish fillets with butter. This Blackened Grilled Catfish recipe is a great alternative to fried catfish with a homemade blackened seasoning. Spray baking dish with non-fat cooking spray and transfer the catfish to a baking dish. Direct recipe linkhttps://www.charliethecookandrews.com/louisiana-blackened-catfish/Chef Paul's Blackened Red Fish Magic seasoning.https://magicseasoningblends.com/Official Website for all recipeshttps://www.charliethecookandrews.com/Emailcharliethecookandrews@gmail.comFacebookhttps://www.facebook.com/charliethecookandrews/Instagramhttps://www.instagram.com/charliethecookandrews/?hl=enTwitterhttps://twitter.com/CTCAndrews#charliethecookandrewsTo donatehttps://www.charliethecookandrews.com/GoFundMehttps://www.gofundme.com/f/charlie-andrews-youtube-cooking-channelCash App$CharlieA504PayPal (donate to email address)charliethecookandrews@gmail.com Preheat oven to 350. Dredge the catfish with the spice mixture, then allow it to sit for 3-5 minutes. Melt butter in a bowl and set aside. I have way too many spices to count so I typically make my own. Brush fillets with remaining olive oil. The best method is to use a heavy-bottomed pan, add plenty of oil or butter, and heat it over high. When pan searing, the pan will need to get really hot. I'm always making, Its time to change your weekly salad routine up, It's Cinco de Mayo and it's time to celebrate by m, The next time you are at the grocery store and wal, Indian food is one of my favorite cuisines to eat, Remember my Slow Cooker Mexican Spiced Pulled Pork. The best source for Southern recipes and Soul Food Recipes with a modern twist including cakes and savory dishes. Discovery, Inc. o sus subsidiarias y afiliadas. Toss the potatoes on a baking sheet with 1 tablespoon olive oil and season with salt and pepper. Everyone in my family loved it. Do not overcrowd the pan. Cook Time: 6 minutes. ***If the pan starts to smoke, turn on the fan. Get the recipe, plus enter to win a FoodSaver GameSaver vacuum sealer for Father's #PreserveTheMomentContest **If using pre-made/store bought Blackening Seasoning, use 2 1/2 Tablespoons.**. While pan heats, add melted butter to one shallow dish and add blackened seasoning to another shallow dish. See notes for substitutions. You can reheat leftovers in the oven or air fryer at 350 degrees until warm. Blackened Catfish With Salsa Fresca With Cilantro. Season catfish with salt and pepper, then dredge fish in seasoned cornmeal, pressing to coat. Give our blackened catfish recipe a tryif you're looking for a change of routine. FTC Disclosure:As an Amazon Associate, I May Earn From Qualifying Purchases.This Site Uses Personal Data/Cookies for Personalized Advertising.SoulfoodandSouthernCooking.com Does Not Sell Any Personal Information. What to do with leftovers. This website is using a security service to protect itself from online attacks. Perfect when you are craving creole or Cajun food! Instructions. When the butter has melted, add the fish to the pan. Dry the fish completely and allow the fish to come to room temperature for 15 minutes. Blackened Catfish Recipe - Hunter Angler Gardener Cook The action you just performed triggered the security solution. Repeat for other side. 5. Copyright 2023 Simple Seafood Recipes | Wisteria on Trellis Framework by Mediavine. Copyright 2006-2023 soulfoodandsoutherncooking.com. Here are some options other than catfish: Feel free to use a store-bought spice blend if preferred. Cut your meat so that the fillets are no larger than 4 by 6 in (10 by 15 cm). of butter and 3 tbsp. Heat iron cast skillet until it is very hot, about 10 minutes. Often associated with Cajun cuisine, this technique was popularized by chef Paul Prudhomme. Cook over high heat about 2 minutes per side or until fish flakes easily. Her goal is to share delicious seafood recipes and meals that do not compromise on taste. Completely coat the fillets generously with the spice mixture. The number of fillets you will have will vary based on weight. Instructions. Transfer the fish to a paper towel-lined plate. Cod: Cod is another mild-tasting white fish that can be used as a substitute. In his New Orleans restaurant, he first debuted the dish using redfish fillets. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Catfish is coated with butter and Cajun spices, then pan-seared until charred and flaky. Cloudflare Ray ID: 7e863511e91139c4 Your pictures are gorgeous. PERFECT Blackened Fish {Easy 10 min Recipe!} - Easy Family Recipes This recipe also calls for the catfish to be cooked in acast iron skilletor large heavy bottom skillet. In a small bowl, stir together mayonnaise, parsley, Creole seasoning, relish, vinegar, and hot sauce. Often associated with Cajun cuisine, this technique was popularized by chef Paul Prudhomme. Heat broiler; coat the rack of a broiler pan with cooking spray. All rights reserved. Blackening is a cooking technique used in the preparation of fish and other foods. What I like most about this blackened entree, is that it's ingredients are inexpensive to purchase. Mix the olive oil and melted butter together, then brush the mixture all over the catfish fillets. Catfish: Step 1. Boil the ears of corn for about ten minutes or so, drain them, then slather in melted butter (or margarine) and salt to taste. This recipe serves 3 to 6 people, and it is absolute. YUM! Be sure to use a skillet that will fit the size of the fish you have or you may have to slice up the fillets so they fit. Have you ever had a Blackened Fish Po Boy?! Place 2 fillets, rounded side down, in hot skillet. Blackened Catfish Recipe | MyRecipes Cast Iron Blackened Catfish Filets - Real Cajun Cooking The protein is then cooked over high heat until a crisp, charred crust forms. Buttered corn on the cob is an easy side dish. Repeat with remaining butter, oil, and fish. WHat a delicious and flavorful recipe to try! Cook on one side for 4 minutes . Love how healthy it is too! Brandi currently lives in Kansas City, Missouri and is a self-taught cook and fitness enthusiast. Cut the meat into fillets that are 4 by 6 in (10 by 15 cm). Melt the butter, mix it with half of the dry ingredients and the lemon juice and pour it into a casserole dish. They should not be thicker than 12 in (1.3 cm). In a small bowl, combine seasoned salt and next 5 ingredients. blackened catfish, blackened fish seasoning, cajun catfish, Baked Scallops in Lemon Butter Wine Sauce. If you add too much fish to the pan, it will steam instead of sear. Mix together olive oil and melted butter then using a brush, brush on catfish filets then coat with cajun seasoning. you most likely already have in your kitchen cabinets you can cook up this flavorful entree in little to no time. Cook the fish for 2-3 minutes per side, or until it is cooked through. Heat a large heavy skillet over medium-high heat until really hot. If frozen, let it thaw in the fridge overnight. From there, catfish quickly became another popular choice due to its availability in the South. Nutrition calculated using Weight Watchers calculator. The crispy blackened crust is made using the best spices: paprika, garlic powder, onion powder, and oregano which give the fish a smoky and slightly spicy flavor. Blackened Grilled Catfish Recipe - Little Family Adventure You will love this recipe with my Fish and Grits. can serve your blackened fillets over a bed of white steamed rice. Serve your blackened catfish with additional lemon wedges and a squeeze on top. All Rights Reserved. Press catfish fillets into the spice mixture to thoroughly coat. Dip catfish into melted butter and coat both sides of fish with spice mixture, using about 1 T spice mixture for each fillet. Blackened Catfish Recipe| How to Blackened Catfish - YouTube Add 1 tablespoon of butter. This is an easy recipe to get a taste of Louisiana. New Orleans native Charlie Andrew demonstrates on how to make his delicious Louisiana Blackened Catfish. Step 5: Add the finishing touches. This. Lightly dust catfish with flour, gently shaking off excess. Rub fillets with the cayenne pepper mixture on both sides. Enjoy your skillet fried catfish. Oven Blackened Catfish | HappyHealthy Blackened Catfish - Menu - Pappadeaux Seafood Kitchen - San Antonio - Yelp Butter is almost always used because the brown-black color of the crust results from the combination of browned milk solids from the butter and charred spices. Cover and refrigerate until ready to use. 1 cup cherry tomatoes, sliced in half. I love mine! Cover a large baking sheet with aluminum foil. They also retain heat well. You Blackening Fish on the Grill. Prep catfish filets by patting it dry first with a paper towel. Serve with additional lemon wedges and squeeze on top. You dont want to rinse the fillets otherwise they wont crisp up properly. In a small bowl add the 4 tbsp. How to Blacken Fish: 13 Steps (with Pictures) - wikiHow Defrost the fish in the refrigerator overnight. Preheat oven to 375 degrees. Compared to frying or grilling, blackened catfish requires a butter and spice coating to achieve its signature color and crust. Let the frying pan get hot for a good 3-4 minutes. I like to pull the fish from the fridge and allow it to rest for 15 minutes.